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Legacy ATA Martial Arts Utah

Teen & Adult Martial Arts

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NO COMMITMENTS!

We respect your privacy and will NEVER sell, rent
or share your email address.

Stress Balance

Finding a fitness routine you can enjoy should not be a difficult task.

We know how busy life can be - it's easy to forget how important your mental and physical health is, which is why Legacy ATA Martial Arts is here to help. Expanding your teen's network with positive influences will allow them to maintain accountability and increase their social-skills.

Whether you’re interested in physical fitness, self-defense, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals. .

The ATA Teen and Adult martial arts curriculum is a great way to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more! 


Traditional Meets Modern at Legacy ATA Martial Arts

Let Us Help You Reach Your Fitness Goals, While Experiencing Confidence & Stress Relief.

ATA Teen & Adult Martial Arts Classes Empower Students by:

Increasing Awareness

Increasing Awareness

Building Self-Confidence

Building Self-Confidence

Self-Defense Skills

Teaching Self-Defense Skills

The ATA Martial Arts Plan: To Help You Achieve Your Goals.

The ATA Martial Arts Curriculum teaches traditional martial arts in a modern fitness environment.

In the past 40 years, 1 million members have trained in the program and experienced life-changing physical & mental benefits.

You will find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! Stop doing the same mindless exercises at the gym and start workout out with a purpose.

Getting Started Is Easy!

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Schedule Martial Arts Classes

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Semi-Private Lesson

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Your Martial Arts
Journey!

What Makes Legacy ATA Martial Arts Different
From Other Karate Schools?

The country’s largest martial arts organization. 
ATA Martial Arts

130,000 active members & over 1 million students trained since 1969.

Each instructor has passed an intensive certification process based on 40 years of tradition, research & development.

FACT: Most Teens & Adults Do Not Get Enough Exercise.

28% of Americans

28% of Americans

ages 50 and over are inactive

cardiovascular disease

1 Out of 3 Deaths

is due to cardiovascular disease

Brain Fog

42.5% OF TEENS

in the US try drugs

DO NOT BECOME A STATISTIC.

Join the ultimate full body & mental workout with Legacy ATA Martial Arts.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for teens and adults to find ways to help themselves feel better every day!

3 Ways Our Teen & Adult Martial Arts Classes Help You
Reach Your Potential:

Mental Health

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.

PHYSICAL FITNESS

PHYSICAL FITNESS

Martial arts helps improve coordination and is an excellent form of exercise.

Social Life

SOCIAL LIFE

Meet like minded individuals on the same martial arts and self-improvement journey!

Legacy ATA Martial Arts Logo

AT Legacy ATA Martial Arts, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

Learn Goal-Setting Skills

Learn Goal-Setting Skills

Belt testing provides an excellent physical and mental exercise for teens and adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.

Improve Focus and Self-Control

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping teens and adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

Improve Your Self-Esteem

Improve Your Self-Esteem

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work or school, approach your boss for a promotion, or ask a potential partner on a date.  Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

What Other Members Are Saying:

We love this school and everything it has to offer. I would recommend this school to anyone who is interested in getting involved in taekwando. The instructors are awesome!

Jamie Bleazard Case

Taylorsville

Jim and Heather Neitzell teach more than Martial Arts. They develop leaders, cultivate confidence and build a strong sense of community.

Paola Shepler

Eagle

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

This is a limited time offer! Only 25 total spots are available.

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Free-Uniform

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Begin Your Journey!

Begin Your Journey!